| Author |
Topic |
|
X002548
Not Just a Number
15586 Posts |
|
|
khtan
In (Som, Ni, Yak)
17689 Posts |
Posted - 2012-03-20 : 02:43:47
|
easy, just switch to  . You will not have problem with sleeping  my cut off point is 2 PM, after 2, i normally switch to tea.
KH[spoiler]Time is always against us[/spoiler] |
 |
|
|
X002548
Not Just a Number
15586 Posts |
|
|
khtan
In (Som, Ni, Yak)
17689 Posts |
Posted - 2012-03-20 : 03:08:24
|
Yes. Drink heavily Cheers ! 
KH[spoiler]Time is always against us[/spoiler] |
|
|
|
Kristen
Test
22859 Posts |
Posted - 2012-03-20 : 04:40:37
|
I've given up drinking alcohol. Used to drink 1/2 to 2/3rd bottle of wine a night, rarely more, but every night. Always had broken night's sleep, never drank caffine in the evening 'coz it made it worse. Now I sleep soundly every night; have had coffee after dinner a few times (since stopping alcohol), not disturbed my sleep. I don't fall asleep in front of the TV at night any more either ... in fact I struggle to be ready for bed before 1am nowSo keep drinking caffeine and give up the alcohol is my advice  |
|
|
|
DonAtWork
Master Smack Fu Yak Hacker
2167 Posts |
Posted - 2012-03-20 : 06:59:16
|
| Try knocking out a round of golf after work. How to ask: http://weblogs.sqlteam.com/brettk/archive/2005/05/25/5276.aspxFor ultra basic questions, follow these links.http://www.sql-tutorial.net/ http://www.firstsql.com/tutor.htm http://www.w3schools.com/sql/default.asp |
|
|
|
khtan
In (Som, Ni, Yak)
17689 Posts |
Posted - 2012-03-20 : 08:38:17
|
quote:
Originally posted by Kristen
I've given up drinking alcohol. Used to drink 1/2 to 2/3rd bottle of wine a night, rarely more, but every night. Always had broken night's sleep, never drank caffine in the evening 'coz it made it worse. Now I sleep soundly every night; have had coffee after dinner a few times (since stopping alcohol), not disturbed my sleep. I don't fall asleep in front of the TV at night any more either ... in fact I struggle to be ready for bed before 1am nowSo keep drinking caffeine and give up the alcohol is my advice
Not to even mention coffee, i will be wide awake past midnight if i drank too much Chinese Tea during dinner. I always think alcohol will helps you sleep better. It really works for you ? or maybe i should start drinking lots of wine and then switch to coffee
KH[spoiler]Time is always against us[/spoiler] |
|
|
|
Kristen
Test
22859 Posts |
Posted - 2012-03-20 : 09:48:04
|
| Probably depends a) how much/often you drink and b) how old you are. Definitely noticed a very significant change though. |
|
|
|
X002548
Not Just a Number
15586 Posts |
|
|
DonAtWork
Master Smack Fu Yak Hacker
2167 Posts |
Posted - 2012-03-20 : 13:58:34
|
| Or any less? How to ask: http://weblogs.sqlteam.com/brettk/archive/2005/05/25/5276.aspxFor ultra basic questions, follow these links.http://www.sql-tutorial.net/ http://www.firstsql.com/tutor.htm http://www.w3schools.com/sql/default.asp |
|
|
|
X002548
Not Just a Number
15586 Posts |
|
|
tkizer
Almighty SQL Goddess
38200 Posts |
|
|
|
I just can't drink Caffine ....